Blogs

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Difference Between a Dengue Fever and Corona Virus

The difference Between Dengue fever and the Corona virus can puzzle many, and it is quite understandable because the symptoms are almost similar. Yes, you read it right-The symptoms are similar but not indistinguishable! Read on to know more.

18
Oct
2021

By: Kesiya Samuel Sam

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7 Warning Signs Of Dengue Fever

Dengue fever is caused by the dengue virus transmitted by the Aedes mosquitoes worldwide. Read on the 7 Warning Signs Of Dengue Fever by Assurance here.

13
Oct
2021

By: Neeraja Baby

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Understanding about Vaginal Yeast Infection

Understanding about Vaginal Yeast Infection. Though yeast infections are quite normal, there are some precautions one should take to avoid progression. Consult a gynecologist with Assurance today to get screened.

11
Oct
2021

By: Kesiya Samuel Sam

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Forceps Delivery: Every Mom Should Know About It

Forceps Delivery: Every mom should know about it. Doctors may recommend using forceps to assist the baby's exit during vaginal delivery in rare cases where labor is not progressing normally. It's not a surgical procedure per se, but it is a form of assisted delivery. It's not a risk-free delivery...

10
Oct
2021

By: Neeraja Baby

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Circadian Rhythm: How much do you know?

Circadian Rhythm: How much do you know? Circadian rhythms are physical, mental, and behavioral changes that follow a 24-hour cycle. Any disturbance in this cycle can cause health-altering repercussions. Read more here.

06
Oct
2021

By: Kesiya Samuel Sam

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Deep Sleep vs Light Sleep

Sleep in which slow waves are predominant is referred to as deep sleep, and it's an essential part of the sleep cycle since it helps the brain and memory work properly. The science of Deep Sleep vs Light Sleep is complicated, even for individuals who know they should get approximately 7 and 9 hours...

06
Oct
2021

By: Neeraja Baby

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Importance of Emotional Wellbeing for Overall Health

The importance of emotional wellbeing for overall health is the need of the hour. No debate there! Why do we always have to put our care as the last chore? Should chronic pain make us realize that we are doing something wrong with our health? Why are we waiting for the self-love wake-up call? Read...

02
Oct
2021

By: Kesiya Samuel Sam

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Are You Drinking Enough water?

The first question any doctor always asks is ‘Are you drinking enough water?’. Drinking water is the essential ritual we can adopt to take care of our body and health but sometimes invite ill health and bad side effects of drinking less water. This read will help you understand how even the bare...

30
Sep
2021

By: Neeraja Baby

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5 Benefits Of Exercise During Periods

There are many activities the world still considers taboo while on periods but exercise isn’t one of them. Read about the 5 Benefits Of Exercise During Periods so that you not only function better in those days but also be your best self.

29
Sep
2021

By: Kesiya Samuel Sam

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Are you stressed? What to do when you are stressed?

So, Are you stressed? What to do when you are stressed? This good read from Assurance will talk to you all about Emotional Stress: Symptoms, Management, and When to Seek Help. You can always Consult a Doctor through Assurance and discuss your causes of stress and get them addressed.

28
Sep
2021

By: Kesiya Samuel Sam

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Unexplained Weight Loss: Is it a Serious Problem?

Unexplained weight loss: Is it a serious problem? Weight loss is often considered better for health, but unexplained weight loss is profound. One cannot lose fat or calories just like that, so if you notice the sudden dip in weight scales, consult a doctor and find reasons behind the sudden change.

27
Sep
2021

By: Neeraja Baby

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An Overview of Vitamins and Minerals: What Are They & Why are they so important?

We eat recklessly at times and some days we consciously choose the good from the bad. But how much vitamins and minerals is our body absorbing because we need the healthy dose every day and not occasionally. In this blog we give you an Overview of Vitamins and Minerals so that you are aware and...

23
Sep
2021

By: Kesiya Samuel Sam

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5 Steps to Controlling High Blood Pressure

Are you one of those who feel that maintaining healthy blood pressure levels is difficult? Assurance shares these 5 steps to controlling high blood pressure with you. If you have doubts about your BP levels, get screened today through the Assurance website. Yes, it is that accurate and...

20
Sep
2021

By: Neeraja Baby

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Best Diet for Hypothyroidism

Consult our in-house nutrition for the best diet for hypothyroidism and treatment plans. Eating balanced meals do help to a certain extent but a detailed diagnostic analysis will yield better clarity and approach.

17
Sep
2021

By: Kesiya Samuel Sam

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10 Ways to Stop a Panic Attack!

Read about the easiest & practical 10 Ways to Stop a Panic Attack! If you think you need an expert-reach out to us only through Assurance.

15
Sep
2021

By: Neeraja Baby

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Understanding Endocrinology - An Overview (Thyroid & diabetes)

Understanding endocrinology-An Overview(Thyroid & diabetes)with Assurance helps you to take responsive actions. Thyroid disorders are often irreversible hence timely diagnosis is essential.

09
Sep
2021

By: Harshitha Jain

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10 Powerful Ways to Improve Your Heart Health

10 Powerful Ways to Improve Your Heart Health with Assurance. We take care of your heart health with our AI-driven disease management program and experienced cardiologists on board.

06
Sep
2021

By: Neeraja Baby

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Early Warning Signs of Sudden Cardiac Arrest

Do you have doubts about early warning signs of sudden cardiac arrest? Consult a cardiologist with Assurance to seek hypertension blood tests.

03
Sep
2021

By: Kesiya Samuel Sam

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Thyroid Surgery - Things to Know Before Surgery

Read on to find out whether or not you need thyroid surgery if you have a thyroid disorder, and what are the things that you must know before the surgery.

01
Sep
2021

By: Neeraja Baby

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Thyroid Eye Disease - Six Best Tips to Manage it

Are you having trouble dealing with Thyroid Eye Disease? Take a look at these simple and easy tips that can help you in effectively managing TED.

30
Aug
2021

By: Kesiya Samuel Sam

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Hypothyroidism During Pregnancy - Every Woman Should Know about it

Hypothyroidism is the thyroid gland’s inability to produce enough T3 and T4 hormones. Read on to know all about hypothyroidism during pregnancy and its treatment.

27
Aug
2021

By: Neeraja Baby

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Importance of Thyroid Function Test - Purpose, Procedure and Results

Experiencing symptoms like sudden weight gain or loss or an enlarged thyroid gland? If yes, then here’s how a thyroid function test will help you diagnose it.

25
Aug
2021

By: Kesiya Samuel Sam

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Breast pain (mastalgia) - all you need to know about it

Mastalgia is the mild pain in the breast that many women experience during menstruation. Learn more about mastalgia and what to do if you have breast pain.

23
Aug
2021

By: Kesiya Samuel Sam

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How to Overcome Painful Periods

Are you tired of period pains? Is unbearable period pain interfering with your daily routine? Read further for some easy ways to combat painful periods.

18
Aug
2021

By: Neeraja Baby

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How to Manage Back Spasms During Pregnancy

While bringing a new life into this world is a joy, it often takes its toll on your back. Read on to know how to manage back spasms during pregnancy.

17
Aug
2021

By: Kesiya Samuel Sam

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Debunking the Myths about Polycystic Ovary Syndrome

PCOS is a common problem affecting many women. Yet, the awareness is not optimal. Here are some common myths and facts about polycystic ovarian disorders.

13
Aug
2021

By: Kesiya Samuel Sam

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Natural Ways to Relieve Premenstrual Syndrome

PMS is a combination of physical and emotional discomfort that women experience before their periods. This article explores natural remedies for relieving PMS.

12
Aug
2021

By: Neeraja Baby

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7 Vegetables That Are Best For Diabetes

Eating the right vegetables can help you keep your diabetes under control. Read more to learn about the 7 vegetables that are best for diabetes.

11
Aug
2021

By: Neeraja Baby

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7 Effective Ways to Beat Diabetic Kidney Disease

Prevent kidney failure and learn about symptoms, causes, and seven effective ways to beat diabetic kidney disease through this detailed blog.

05
Aug
2021

By: Neeraja Baby

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Everything You Need To Know About Gestational Diabetes

Women may have high blood sugar levels between the 24th and 28th weeks of pregnancy. This condition is called gestational diabetes mellitus or gestational diabetes.

02
Aug
2021

By: Kesiya Samuel Sam

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How To Get Pregnant With Diabetes.

For women with diabetes, there are a few things to consider before conceiving. Read on to learn more about women’s health and how to get pregnant when you have diabetes.

26
Jul
2021

By: Kesiya Samuel Sam

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Monitoring Your Blood Sugar Levels

It is necessary to monitor your blood sugar levels for proper treatment. You can monitor your blood sugar levels at home or in a laboratory.

23
Jul
2021

By: Kesiya Samuel Sam

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How to Prepare for COVID Third Wave

The third wave of COVID in India is just around the corner. Please read the article to know all about the upcoming wave and how to prepare for the third wave of Covid.

16
Jul
2021

By: Neeraja Baby

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Black Fungus Symptoms, Infection and Treatment

Black Fungus is a serious and rare infection being seen in COVID patients. Read on to know in detail about the precautions, infection and treatment.

13
Jul
2021

By: Kesiya Samuel Sam

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Things to Know Before You Get Fertility Testing

Wondering how your appointment with a fertility expert may look like? Here are a few things to know before you get fertility testing done.

07
Jul
2021

By: Neeraja Baby

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Assurance Launches New Packages for Women to Offer Best Healthcare Services

Assurance launches new packages to ensure quality healthcare for women at affordable prices.

29
Jun
2021

By: Kesiya Samuel Sam

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Covishield vs Covaxin: Benefits and Side Effects

Read this article for a detailed comparison of Covishield and Covaxin in dose, type, technology, benefits, efficacy, side effects, and...

22
Jun
2021

By: Kesiya Samuel Sam

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Post Covid Recovery: Symptoms, Complications and Precautions

Here is a guide to help you understand post Covid recovery symptoms, complications and precautions to avoid long-lasting health effects post Covid.

17
Jun
2021

By: Kesiya Samuel Sam

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Precautions on Home Quarantine During Covid Positive

Why is it important to take precautions on home quarantine during Covid positive period? Read on to know all about home quarantine during Covid.

08
Jun
2021

By: Kesiya Samuel Sam

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New COVID Variant In India 2021: Risks, Symptoms, and Precautions to Stay Safe

Get to know what are the new mutations of the SARS-CoV-2 in India, its symptoms, the risk from the new strain of Coronavirus, and how to keep yourself safe.

26
May
2021

By: Kesiya Samuel Sam

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2020 Covid Vaccine Updates

When the world came to a standstill in 2020, it was the covid vaccine updates that kept everyone hopeful for 2021. Here are some latest updates on the vaccine.

17
May
2021

By: Harshitha Jain

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Most Common Women’s Health Issues

Women face a lot of issues in their lifetime that can go undiagnosed and cause serious problems. Read on to know about the most common women’s health issues.

14
Apr
2021

By: Kesiya Samuel Sam

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5 Chronic Diseases Women Should Be Aware Of

Women’s chronic diseases like thyroid, breast cancer, diabetes, and heart diseases have been on a continuous rise. Read on to know more about these.

08
Apr
2021

By: Harshitha Jain

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7 Benefits of Walking

Have you also always underestimated the power of walking? Well, here we have a list of 7 benefits of walking that can change your life.

05
Apr
2021

By: Kesiya Samuel Sam

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5 Health Benefits of Drinking Milk Everyday

Milk has many benefits for children, women, athletes and elderly. Read on to know how milk can prevent several medical conditions.

26
Mar
2021

By: Harshitha Jain

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Prevention and Treatment of coronavirus

Details about coronavirus and how it spreads. Read more about steps for the prevention and treatment of coronavirus.

15
Mar
2021

By: Neeraja Baby

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Best Exercises to Reduce Chronic Pain

Here are five best exercises to reduce chronic pain. Read for more about what exercises are best for back and neck pain.

10
Mar
2021

By: Kesiya Samuel Sam

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Tips for Parents on How to Prevent Child Obesity

Child obesity is a serious issue. Here are some tips to parents on how to prevent child obesity. Read for more information on reasons and risk factors.

05
Mar
2021

By: Neeraja Baby

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Best And Worst Foods To Eat In A Type 2 Diabetes Diet

Every food choice that a diabetic patient makes counts. Find the best and worst food to eat in a Type 2 diabetes diet and appropriately balance your health.

23
Feb
2021

By: Kesiya Samuel Sam

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High Blood Pressure During Pregnancy

High blood pressure during pregnancy can be unhealthy for both the mother and the child. Read to know more about the symptoms and the precautions you can take.

19
Feb
2021

By: Neeraja Baby

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Home Healthcare Services for Elders A Boon

The only guide you will need to know about the need for elder healthcare services. Read this article to find the best healthcare coaching for elder care.

16
Feb
2021

By: Kesiya Samuel Sam

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Benefits of Corporate Health Packages for Employers and Employees

Here are the benefits of corporate health packages for employers and employees. Know how health check-ups for employees increase productivity.

09
Feb
2021

By: Neeraja Baby

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Is Obesity a Disease or a Choice

What is Obesity? Is it a disease? Who is at risk of developing obesity? Read this article to find out different types of obesity, its causes and diagnosis.

04
Feb
2021

By: Kesiya Samuel Sam

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How To Protect Your Heart and Prevent Cardiovascular Diseases

A healthy heart means a healthy life; Here are some top tips for heart care to prevent cardiovascular disease.

01
Feb
2021

By: Kesiya Samuel Sam

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5 Ways to Reset Your Thyroid Hormone Levels

Thyroid care is important for optimal metabolic control. Read more to know about thyroid, hyperthyroid, hypothyroid, and tips for a cure.

29
Jan
2021

By: Neeraja Baby

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How to Prevent Diabetes and Its Complications

Diabetes mellitus is chronic and needs a lot of attention. Follow the article to know the types of diabetes, its causes, prevention and treatment.

20
Jan
2021

By: Neeraja Baby

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Hypertension in pregnancy

Hypertension in pregnancy is defined as a systolic blood pressure of 140 mmHg or more, or diastolic blood pressure of 90 mmHg or more, that is not due to pre-eclampsia.

18
Jan
2021

By: Kesiya Samuel Sam

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7 Most Harmful Chronic Diseases That You Should Be Aware Of

Know about the leading causes of death; the 7 most common chronic illnesses and protect yourself from falling prey to them, all just with a healthy lifestyle.

11
Jan
2021

By: Neeraja Baby

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Chronic Disease and Precautions for Hypertension

Hypertension is a major risk factor for cardiovascular disease, which is the leading cause of death worldwide.

11
Jan
2021

By: Neeraja Baby